Weigh In record (no journal entry) for 13 August 2020
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 91.96g | Prot: 76.92g | Carbs: 249.46g.
Breakfast: Pain Blanc, Président Beurre Tendre Demi-Sel, Carrefour Lait Demi Écrémé . Lunch: Danone Yaourt Nature, Pomme, Picard Galettes de Pomme de Terre, Nuggets de Poulet, Épinard. Dinner: Melon, Salade Composée (Riz, Tomates, Thon, Oeufs) (100G), Pain Blanc, Vinaigrette Maison, Carottes. more...
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Losing 5.3 kg a Week
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pumbabeneator's Weight History
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