ENGENHEIRO84's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
3146 kcal Fat: 132.04g | Prot: 175.84g | Carbs: 308.02g.   Breakfast: Butter (Salted) , Olive Oil , French Bread Pão Francês , Coffee with Milk, Egg, Yoki Flocao. Lunch: Beef Steak, Cooked Pinto, Calico or Red Beans, White Rice. Dinner: Bananas , GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla. Snacks/Other: Sour Dough Bread, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. more...
3488 kcal Exercise: Apple Health - 24 hours. more...

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ENGENHEIRO84's Weight History


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