Weigh In record (no journal entry) for 12 August 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 59.16g | Prot: 130.46g | Carbs: 179.69g.
Breakfast: Huevo, Fargo Pan Salvado Doble, Manzana. Lunch: Pepino (Pelado), Aceite de Oliva Extra Virgen, Lechuga, Tomates, Brócoli, Arcor Garbanzos, Pechuga de Pollo a la Plancha. Dinner: Arroz Blanco (de Grano Largo, Cocido), Zanahoria, La Serenísima Queso Port Salut Light, Pepino (Pelado), Lechuga, Tomates Cherry, Brócoli, Arcor Lentejas, Huevo, Cuadril. Snacks/Other: Manzana, Le-Fit Mantequilla de Maní , La Serenísima Leche Descremada, Banana, Quaker Avena Tradicional. more...
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steady weight
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Faracalca's Weight History
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