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claulloa
Journal
12 Aug 20
claulloa's Journal, 12 Aug 20
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Weigh In record (no journal entry) for 12 August 2020
92.8 kg
Lost so far:
0.4 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2020:
552 kcal
Fat: 13.40g | Prot: 53.15g | Carbs: 31.16g.
Breakfast:
Herbalife Batido Nutricional Dulce de Leche , Herbalife Proteína en Polvo Personalizada.
Lunch:
Lider Habas Congeladas, Chop Suey de Pollo.
Dinner:
Herbalife Concentrado De Aloe Vera, Herbalife Té y Hierbas Instantáneo.
more...
3235 kcal
Exercise:
Aerobics - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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claulloa's Weight History
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