Lhill928's Journal, 12 Aug 20

So after all this time I realized that I do need to manually enter my exercise. Samsung integration doesn't even sync my steps correctly 🤦🏽

View Diet Calendar, 12 August 2020:
1386 kcal Fat: 56.56g | Prot: 77.83g | Carbs: 146.46g.   Breakfast:  Hummus , Lightlife Foods Gimme Lean Ground Sausage Style Veggie Protein, Calavo Avocado, So Delicious Coconut Milk Unsweetened,  Cooked Mushrooms (from Fresh),  Onions,  Spinach,  Sweet Red Peppers,  Egg. Lunch:  Tomato Soup, Kirkland Signature Shredded Mozzarella Cheese, Dole Pineapple Chunks in 100% Pineapple Juice,  Cooked Mushrooms (Fat Added in Cooking),  Sweet Red Peppers , Quorn Chik'n Tenders, Frank's Sweet Chili Sauce,  Indian Flatbread Naan. Dinner:  Yellow Summer Squash,  Sweet Red Peppers ,  Broccoli , The Little Potato Company Baby Boomer Fresh Creamer Potatoes , Kirkwood Broccoli & Cheese Stuffed Chicken. Snacks/Other: Friendly Farms Greek Nonfat Yogurt - Black Cherry. more...
575 kcal Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Samsung Health - 23 hours. more...

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