suezeequecc's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
132.5 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1806 kcal Fat: 72.26g | Prot: 84.41g | Carbs: 201.38g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Wegmans Cobb Salad with Dressing , Dannon Oikos Triple Zero - Vanilla. Dinner: Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Bush's Best Country Style Baked Beans, Vermont Bread Potato Burger Buns, Hy-Vee Hot Dog Bun, Great Value Chicken Hot Dog. Snacks/Other: Keebler Pita Crackers, President Authentic Pub Cheese, Popsicle Tootsie Pops Popsicle, Wheat Dinner Rolls . more...
3398 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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suezeequecc's Weight History


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