Weigh In record (no journal entry) for 12 August 2020
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137.1 kg
Lost so far: 6.8 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 34.42g | Prot: 58.41g | Carbs: 38.14g.
Breakfast: Smart Balance Light Original Buttery Spread with Flax Oil, Kirkland Signature Bacon Crumbles, Sara Lee Delightful Healthy Multi-Grain Bread, International Delight Caramel Macchiato Coffee Creamer, Egg Makers, 2% Milk Mexican Taco Cheese, Ketchup, Egg. Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Sweet Pickle Relish, Hellmann's Real Mayonnaise, Skinless Chicken Breast. more...
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Losing 8.9 kg a Week
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christina430's Weight History
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