ello.ellie.l's Journal, 12 Aug 20

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Weigh In record (no journal entry) for 12 August 2020

93.3 kg Lost so far: 6.4 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

1609 kcal

Fat: 48.98g | Prot: 56.49g | Carbs: 241.97g. Breakfast: Wal-Mart Bakery Glazed Donut, Land O'Lakes Fat Free Half & Half, Coffee, Granulated Sugar. Lunch: Red Baron Classic Crust - 4-Cheese Pizza, Strawberries , Lentil Soup. Snacks/Other: Claussen Kosher Dill Mini Pickles , York Peppermint Pattie (Fun Size), (Deebee’S Organics) Superfruit Freeze. more...

2503 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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ello.ellie.l's Journal, 12 Aug 20

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ello.ellie.l's Weight History