Weigh In record (no journal entry) for 12 August 2020
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 26.09g | Prot: 61.92g | Carbs: 64.40g.
Breakfast: Melone, Fage Yogurt Greco Total 0%. Lunch: Pomodori Ciliegini, Pesce Spada. Dinner: Zucchine, Barilla Cous Cous, Olio Extra Vergine di Oliva. Snacks/Other: Conad Pistacchi. more...
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Losing 3.5 kg a Week
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elena072007's Weight History
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