Sick this morning. I'm hungry but it hurts to eat. I guess no bike ride today.
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68.5 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1203 kcal
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Fat: 62.67g | Prot: 85.50g | Carbs: 79.44g.
Breakfast: Fried Egg. Lunch: Heidelberg French Peasant Bread, Deli Turkey or Chicken Breast Meat. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole. Snacks/Other: Light Brown Sugar, Earl Grey Black Tea, Slim Jim Pepperoni and Cheese, Laughing Cow Cheese Wedges, Ritz Crackers - Fresh Stack. more...
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Losing 0.3 kg a Week
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jackied510's Weight History
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