Taticristina's Journal, 01 Oct 13

Weigh In record (no journal entry) for 01 October 2013
58.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2013:
825 kcal Fat: 13.48g | Prot: 30.52g | Carbs: 142.65g.   Breakfast: McDonald's Del Valle Laranja (300ml), Bauducco Bolinho Laranja, Café com Açúcar. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Longo, Cozido), Quero Feijão Carioca, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Taticristina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.