sofyaninurul651's Journal, 12 Aug 20

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sekarung vs sekarang
weight Loss 21 KG yeaaahh!

View Diet Calendar, 12 August 2020:

871 kcal

Fat: 16.28g | Prot: 30.04g | Carbs: 160.53g. Breakfast: Apel (tanpa Kulit), Pepaya, Sunpride Pisang Single. Lunch: Bawang Merah, Filma Minyak Goreng Filma, Bango Kecap Manis, Bakso Ayam, Shirataki Mie Basah Matang, Telur Rebus, Sawi Dimasak (dari Segar), Tomat, Kacang Kemiri, Cabai Merah atau Rawit, Bawang Putih, Daun Bawang. Dinner: Saus Cokelat, Sari Roti Roti Tawar (2). Snacks/Other: Kurma, Jeruk, Apel (tanpa Kulit), Buah Anggur. more...

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Comments

Kerennn kak❤️

12 Aug 20 by member: reykamalonaa

pola makannya gimana kaj

12 Aug 20 by member: hellodiane

tips kak?

12 Aug 20 by member: FITRIA NAELINNAJAH

tb berapa ka

12 Aug 20 by member: annisacdyf1

🙌🏼🙌🏼🙌🏼

12 Aug 20 by member: ladyeureka26

wow

12 Aug 20 by member: widia_nk

wo apa kak?

12 Aug 20 by member: ayu2626

tips pola makan sama olahraga nya kakkkk😭😭😭😭

12 Aug 20 by member: vina8781

TB nya berapa kak

12 Aug 20 by member: Shaviraaaulia

nitip jejak

12 Aug 20 by member: aderryass

tb brp kak?

12 Aug 20 by member: rii01

wo nya apa kak, pola makan gmna ?

12 Aug 20 by member: mira.atika

berapa lama

12 Aug 20 by member: hengky setiawan

ada grub wa ga se ink...kalo ada q mau donx

12 Aug 20 by member: hengky setiawan

berapa lama kakk dan minta tipsnyaaa

12 Aug 20 by member: Lala Saft

Ya Alloh...Terharu 💜

12 Aug 20 by member: Vivi0394

kereennn kak

12 Aug 20 by member: tobegoal

12 Aug 20 by member: astymeiga

Kok gw lebih suka liat yg sekarung ya??? 😍

12 Aug 20 by member: shandy_88

pasti bahagia dan ga nyangka

12 Aug 20 by member: Dhinathania

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sofyaninurul651's Journal, 12 Aug 20

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