Weigh In record (no journal entry) for 12 August 2020
|
128.1 kg
Lost so far: 21.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 76.10g | Prot: 110.75g | Carbs: 92.61g.
Breakfast: Knorr Pasta Snack Rahm-Sauce. Lunch: Vollkorntoast, Lindenhof Gouda, Gekochtes Ei, Gekochtes Ei, Lindenhof Gouda, Gekochtes Ei, Lindenhof Gouda, Vollkorntoast. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criessin's Weight History
|