Weigh In record (no journal entry) for 12 August 2020
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82.5 kg
Lost so far: 47.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 13.20g | Prot: 4.40g | Carbs: 19.60g.
Snacks/Other: Fazer Sininen Maitosuklaa. more...
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Losing 1.4 kg a Week
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