Weigh In record (no journal entry) for 12 August 2020
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70.9 kg
Lost so far: 9.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 59.71g | Prot: 81.64g | Carbs: 75.49g.
Breakfast: Гарнец Рисовая Мука, Творог 5%, Магнит Сыр Российский 50%, Яйцо. Lunch: Mirel Торт Прага, Троекурово Куриное Филе Охлажденное. Snacks/Other: Epica Simple Яблоко Тыква Злаки Лён, Арахис. more...
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steady weight
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_plutovka_xudeet_'s Weight History
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