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DancingPotato2020
Journal
11 Aug 20
DancingPotato2020's Journal, 11 Aug 20
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Weigh In record (no journal entry) for 11 August 2020
51.9 kg
Lost so far:
2.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2020:
1406 kcal
Fat: 64.41g | Prot: 73.01g | Carbs: 133.91g.
Breakfast:
Toasted Cheese Bread, Dairyland 2% Partly Skimmed Milk, Boiled Egg.
Lunch:
Pasta with Cheese and Meat Sauce, Cooked Salmon.
Dinner:
Tropicana Orange Juice, Pork, Cooked Chinese Cabbage (Fat Added in Cooking).
Snacks/Other:
Peanut Butter Cookies (Soft Type) , Lindt Lindor Milk Chocolate , Lindt Lindor.
more...
2245 kcal
Exercise:
Ballet - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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DancingPotato2020's Weight History
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