Weigh In record (no journal entry) for 11 August 2020
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112 kg
Lost so far: 9.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 38.76g | Prot: 46.29g | Carbs: 207.77g.
Breakfast: Arcor Pepas, Cormillot Mermelada Light, La Serenísima Leche Descremada, Galletas de Arroz. Lunch: Zapallito Verde, Dos Hermanos Arroz Yamani, Calabaza Cocinada. Dinner: Calabaza, Zapallito Verde, Queso Cremoso, Huevo. Snacks/Other: Arcor Pepas, Rhodesia Oblea, Ser Yogurt Bebible, Yin Yang Quinoa Pop Cereal Inflado, Mandarinas. more...
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3022 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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CarlyEme's Weight History
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