Weigh In record (no journal entry) for 11 August 2020
|
128.1 kg
Lost so far: 4.9 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 71.89g | Prot: 71.29g | Carbs: 268.95g.
Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Rosa's Cafe Ultimate Breakfast Taco. Lunch: Smucker's Strawberry Preserves, Mrs Baird's Large White Bread, Jif Natural Creamy Peanut Butter. Dinner: Nabisco Premium Saltine Crackers Original, Campbell's Chunky Chili Homestyle. Snacks/Other: Lender's Cinnamon Swirl Bagel, Philadelphia Original Cream Cheese Spread, Bananas. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TCam2222's Weight History
|