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Bettween Lowering my calories, Exercising, and doing tummy vaccums, I have been able to see some progress! I am so grateful and I have been loving myself a lot lately. Thank you for all the support so far!
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2082 kcal
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Fat: 58.22g | Prot: 92.99g | Carbs: 285.05g.
Lunch: Kirkland Signature Nonfat Plain Greek Yogurt, Kirkland Signature Organic Chunky Guacamole, Newman's Own All-Natural Bandito Chunky Salsa Peach, White Rice, Pictsweet Corn & Black Beans. Dinner: Cooked Broccoli (Fat Added in Cooking), Essential Everyday Apple Sauce, Hungry Jack Instant Mashed Potatoes, Rump Roast. Snacks/Other: Ben & Jerry's Phish Food Froyo. more...
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 Comments
Look into a site called Model My Diet . It's free. You go on it and make a virtual model of yourself and as you log your weight in the model changes to reflect your losses. I find it fun!
11 Aug 20 by member: tweeters2005
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Rhiannon_✓'s Weight History
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