Weigh In record (no journal entry) for 11 August 2020
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72.7 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 44.91g | Prot: 111.22g | Carbs: 49.24g.
Lunch: Estrogonofe de Frango, Bauducco Cereale Multi Grãos . Dinner: Sadia Mortadela Defumada, Frango Desfiado, Plus Vita Pão 12 Grãos Zero. Snacks/Other: Frango Desfiado, Plus Vita Pão 12 Grãos Zero. more...
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steady weight
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nidiamarinho's Weight History
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