Weigh In record (no journal entry) for 01 October 2013
|
44 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2013:
|
1351 kcal
|
Exercise:
Running (jogging) - 8/kph - 18 minutes, Desk Work - 7 hours, Resting - 13 hours and 12 minutes, Sleeping - 3 hours and 30 minutes. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avdeeva_jymfit's Weight History
|