Di Pietro's Journal, 30 Sep 13

I have to stay focused and remember it is a lifestyle change.

View Diet Calendar, 30 September 2013:
1193 kcal Fat: 41.44g | Prot: 61.12g | Carbs: 155.59g.   Breakfast: Kashi GOLEAN Crunch! Cereal, 1% Fat Milk. Lunch: Spaghetti Sauce (Low Sodium), Cooked Spaghetti Squash. Dinner: Avocados, Roasted Potato (Fat Added in Cooking), Cooked Red Peppers, Skinless Chicken Breast. Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...

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