Weigh In record (no journal entry) for 30 September 2013
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2013:
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1193 kcal
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Fat: 41.44g | Prot: 61.12g | Carbs: 155.59g.
Breakfast: Kashi GOLEAN Crunch! Cereal, 1% Fat Milk. Lunch: Spaghetti Sauce (Low Sodium), Cooked Spaghetti Squash. Dinner: Avocados, Roasted Potato (Fat Added in Cooking), Cooked Red Peppers, Skinless Chicken Breast. Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...
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Di Pietro's Weight History
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