Weigh In record (no journal entry) for 11 August 2020
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60 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 72.77g | Prot: 25.73g | Carbs: 147.36g.
Breakfast: Toasted Bread, Pickles, Avocado, Double Chocolate Muffin. Dinner: Pat & Oscar's Oven Baked Potato Wedges. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks. more...
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steady weight
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alex.nadolna's Weight History
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