Weigh In record (no journal entry) for 11 August 2020
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54.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 31.28g | Prot: 43.97g | Carbs: 90.85g.
Breakfast: Белый Город Молоко 2,5%, Геркулес Ясно Солнышко. Lunch: Кофе с Молоком и Сахаром, Шашлык из Свинины, Болгарский Перец, Помидоры. Snacks/Other: Персики. more...
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Losing 2.8 kg a Week
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Елена25041980's Weight History
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