Weigh In record (no journal entry) for 11 August 2020
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73.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 114.81g | Prot: 48.83g | Carbs: 187.56g.
Breakfast: Домик в деревне Молоко 1,5%, Traveler's Coffee Торт "Красный Бархат". Lunch: Traveler's Coffee Торт "Красный Бархат", Помидоры, Авокадо Авокадо, Семенишна Сыр Российский, Яйцо Куриное. more...
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Gaining 0.9 kg a Week
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Elizaweta13's Weight History
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