Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Janeth.
Journal
30 Sep 13
Janeth.'s Journal, 30 Sep 13
Janeth.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 September 2013
55 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 September 2013:
311 kcal
Fat: 2.20g | Prot: 68.56g | Carbs: 3.43g.
Breakfast:
Dolores Medallones de Atún Aleta Amarilla.
Lunch:
Pechuga de Pollo Frito (sin Comer la Piel).
Dinner:
Castle Wood Pechuga De Pavo Horneada (Turkey Breast).
more...
1681 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 2 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Janeth.'s Weight History
View Complete History