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wolfy22
Journal
01 Apr 20
wolfy22's Journal, 01 Apr 20
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Weigh In record (no journal entry) for 01 April 2020
81 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 April 2020:
403 kcal
Fat: 16.97g | Prot: 14.93g | Carbs: 48.02g.
Breakfast:
Café.
Lunch:
Carrefour Jus Ananas, Café.
Dinner:
Vinaigrette, Aoste Jambon Cru, Panzani Coquillettes, Leader Price Gouda en Tranches, Salade Verte.
Snacks/Other:
Bjorg Fourrés Framboise Bio.
more...
2326 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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wolfy22's Weight History
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