EJK74's Journal, 10 Aug 20

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Hey all I'm still here Woking on weight loss just haven't been posting much . Hope everyone is doing well and hitting their goals . Soon enough fall will be apon us and I have to say I'm looking forward to it . I'm getting tired of the a/c being on all the time . Keep up the hard work I know you will all hit your goals

View Diet Calendar, 10 August 2020:

1395 kcal

Fat: 62.90g | Prot: 46.17g | Carbs: 161.86g. Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium), Sugar. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Kroger Cheese on Cheese Crackers, Breyers All Natural Strawberry Ice Cream, Muffin Town Banana Muffin. more...

4144 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

21 Supporters Support

Comments

I love Fall too🥰 🍁 🎃🤗🤗 you will meet your goals too💪💪💪💜💚

10 Aug 20 by member: jcmama777

Thank you both ..hope you both are doing well

10 Aug 20 by member: EJK74

For sure☺️ And thank you☺️ Staying on my grind as much as I can. You check in more🥰💜💚

10 Aug 20 by member: jcmama777

Happy that you posted. I do love each of the seasons. Look forward to the end of each as well as looking forward to the next. I'm an optimist. Fall should be great after this summer! Glad you are still hanging in there!

10 Aug 20 by member: kattay

Definitely looking forward to the cooler weather too. Slowly working on the weight loss and having yourself and everyone else on this platform for encouragement is amazing

10 Aug 20 by member: mrs.burman


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EJK74's Journal, 10 Aug 20

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