Weigh In record (no journal entry) for 10 August 2020
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 16.45g | Prot: 34.34g | Carbs: 5.53g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Repolho, Drumet. more...
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Gaining 0.4 kg a Week
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RafaSimmer's Weight History
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