Weigh In record (no journal entry) for 10 August 2020
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 103.36g | Prot: 59.66g | Carbs: 225.41g.
Breakfast: Kaffee. Lunch: Banane, Gefrorene Blaubeeren, Bio Chia Samen, Schneekoppe Leinsamen Geschrotet, Alnatura Amaranth Gepufft, Real Quality Sonnenblumenkerne Geschält, Äpfel, Naturjoghurt (Fettarm). Dinner: funny-frisch Chipsfrisch Peperoni, Gut & Günstig Kalbsleberwurst, Roggenbrötchen. Snacks/Other: Aldi Vitalgebäck mit Sonnenblumenkernen & Korinthen. more...
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2470 kcal
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Exercise:
Grocery Shopping - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Mothers Finest's Weight History
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