Wendy Rdgz's Journal, 10 Aug 20

Comence los hit de Patry y y el diario de calorias
66.3 kg Lost so far: 3.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
922 kcal Fat: 49.46g | Prot: 59.25g | Carbs: 62.82g.   Breakfast: Queso de Cabra, La Esperanza Pan Multi-Semillas. Lunch: Zanahoria, Bistec de Res a la Mexicana, Sanissimo Tostadas Horneadas. Dinner: Aguacate, Practi Rico Carne al Pastor. Snacks/Other: Esperanza Pan Multi-Semillas. more...
Losing 0.5 kg a Week

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Wendy Rdgz's Weight History


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