camirozas13's Journal, 10 Aug 20


View Diet Calendar, 10 August 2020:
1710 kcal Fat: 65.80g | Prot: 86.54g | Carbs: 201.79g.   Breakfast: Soprole Leche Semi Descremada Larga Vida, La Preferida Jamón de Pavo Cocido, Unimarc Media Palta, Jumbo Pan Multigrano Artesanal . Lunch: Valor Chocolate Negro 70%, Hortifrut Frutillas, Pura Hoja Lechuga Española , Lentejas Con Arroz. Dinner: Minuto Verde Choclo Grano, Chicken Breast (Skin Not Eaten). Snacks/Other: Gullón Fibra Integral Diet Nature, Spanish Pepino Melon, Tribu Mix Frutos Secos,  Energy Balls,  Apple, Nestlé Yoghurt Griego Natural sin Endulzar, Soul Bar Barra de Cereal. more...
1408 kcal Exercise: Desk Work - 7 hours, Walking (moderate) - 5/kph - 43 minutes, Resting - 8 hours and 47 minutes, Sleeping - 7 hours and 30 minutes. more...

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camirozas13's Weight History


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