Weigh In record (no journal entry) for 10 August 2020
|
58.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 30.89g | Prot: 48.04g | Carbs: 154.08g.
Breakfast: Сахар, Каша Пшенная на Молоке. Lunch: Борщ с Говядиной, Лаваш Круглый в Упаковке. Dinner: Вареное Яйцо, Большая Кружка Йогурт Манго-Злаки. Snacks/Other: Нектарин, Магнит Слива. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkibitch's Weight History
|