Weigh In record (no journal entry) for 10 August 2020
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130 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 41.18g | Prot: 75.77g | Carbs: 115.18g.
Lunch: Gekochtes Ei, Lindenhof Gouda, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Hafermehlbrot, Knorr Pasta Snack Tomate-Mozzarella-Sauce. Dinner: Iglo Fischstäbchen. more...
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Gaining 0.9 kg a Week
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criessin's Weight History
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