体脂肪率:30.3%
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67.1 kg
Lost so far: 9.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 47.62g | Prot: 52.66g | Carbs: 162.62g.
Lunch: チャーハン, Bjorg Lait Riz Amande, Foodspring Bio Protein, バナナ. Dinner: ポテトチップス(有塩). more...
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Losing 0.7 kg a Week
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tamomi55's Weight History
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