Weigh In record (no journal entry) for 10 August 2020
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 39.39g | Prot: 42.70g | Carbs: 92.80g.
Breakfast: Хлеб из Цельной Пшеницы, Салат Оливье, Nescafe Coffee. Lunch: Danao Juice Drink With Milk, Danao Juice Drink With Milk, Салат Оливье. Dinner: Хлеб Черный, Семга Слабосоленая. Snacks/Other: Арбуз. more...
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Gaining 0.0 kg a Week
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