Weigh In record (no journal entry) for 10 August 2020
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88.5 kg
Lost so far: 3.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 27.72g | Prot: 60.62g | Carbs: 89.87g.
Breakfast: Gut & Günstig Schoko Cappuccino. Lunch: Aldi Hähnchen Innenfilet, Eisbergsalat, Tomaten, Champignons Frisch, Rote Paprika, Möhren, Salatgurke. Dinner: Netto Weltmeisterbrötchen , Frikadelle. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen ☕ habt alle einen 🌞 Tag 🙋
10 Aug 20 by member: emmra1
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Guten Morgen. Wünsche dir heute auch einen schönen Tag 🙋🌞🌞🌞💐
10 Aug 20 by member: nici003
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