sophias79's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
59.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1414 kcal Fat: 83.80g | Prot: 67.19g | Carbs: 91.92g.   Breakfast: Royal Gelatina 10Kcal. Lunch: Azeite, Molho de Tomate (Enlatado), Cem Porcento Quinoa Branca, Salada Verde Mista, Carne de Vaca. Dinner: Mimosa Manteiga com Sal, Pão Branco, Carne de Porco do Lombo Assada. Snacks/Other: Ovo, Gelatelli Gelado de Baunilha com Cobertura de Chocolate e Amêndoa, Sondey Bolacha Recheada com Creme de Cacau, Cem Porcento Açúcar Coco Bio, Próvida Farinha de Amêndoa. more...
Losing 0.1 kg a Week

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sophias79's Weight History


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