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1626 kcal
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Fat: 91.34g | Prot: 61.09g | Carbs: 151.29g.
Breakfast: Marco Polo Castañas de Caju, Spanish Pepino Melon, Tostaduria Talca Almendras, Nestlé Fitness Yoghurt, Hortifrut Frutillas, Apple, Colun Yoghurt Batido Natural NO Endulzado. Lunch: Cream of Pumpkin Soup, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked or Sauteed Mature Onions (Fat Added in Cooking), San Jose Lomos de Jurel , Avocado. Dinner: San Jose Lomos de Jurel , Avocado, Couscous (Cooked) . Snacks/Other: Valor Chocolate 70% Cacao a la Menta, Gullón Twins Milk Chocolate, Snickers Snickers. more...
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1361 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Running - 10/kph - 9 minutes, Circuit Training - 25 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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camirozas13's Weight History
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