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xgirl333
Journal
09 Aug 20
xgirl333's Journal, 09 Aug 20
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Weigh In record (no journal entry) for 09 August 2020
66.9 kg
Lost so far:
17.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2020:
1123 kcal
Fat: 21.67g | Prot: 32.89g | Carbs: 82.58g.
Breakfast:
Брокколи Тушеные, Красные Вишни, Вареное Яйцо.
Lunch:
Peroni Пиво.
Dinner:
Булгур (Вареный), Брокколи на Пару, Просекко, Yami Yami Тартар из Лосося и Авокадо, Riunite Ламбруско, Вино Красное Сухое.
more...
1798 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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xgirl333's Weight History
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