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1658 kcal
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Fat: 21.04g | Prot: 175.00g | Carbs: 196.33g.
Breakfast: IronMaxx 100% Whey Protein, Aldi Speisequark Magerstufe, Kölln Haferflocken, Aldi Bio Chia Samen, DM Leinsamen Geschrotet. Lunch: REWE Alaska Seelachsfilet, Thomy Sauce Hollondaise Legere, Kania Ketchup Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Gefrorene Brombeeren, Myprotein Powdered Peanut Butter, REWE Beste Wahl Speise Quark Magerstufe, Kaufland Veganes Bio-Erdnuss-Mus. Snacks/Other: Rosinen-Zimt Bagels, REWE Beste Wahl Speise Quark Magerstufe. more...
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1841 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Annie_11's Weight History
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