Weigh In record (no journal entry) for 11 November 2010
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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923 kcal
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Fat: 20.10g | Prot: 45.00g | Carbs: 155.85g.
Breakfast: skim milk, kashi cereal, laughing cow creamy swiss light. Lunch: progresso vegetable pene. Dinner: peanut butter and jelly sandwich. Snacks/Other: Special K Cereal Bars - Strawberry, activia light, apple. more...
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steady weight
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