Feronica Wong's Journal, 09 Aug 20

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Icip icip sedikit boleh dong kan weekend😝 besok baru kita lanjutin lagi perjuangan untuk mencapai Goals💪🏻 semangat semua🥳

View Diet Calendar, 09 August 2020:

1036 kcal

Fat: 43.46g | Prot: 89.80g | Carbs: 66.11g. Breakfast: Regal Marie, Nestle Bear Brand Milk, Milna Biskuit Bayi. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fried Egg, Brown Rice. Dinner: Pork Spareribs (Lean and Fat Eaten), Fried Tofu , White Rice. Snacks/Other: Yakult Yakult. more...

32 Supporters Support

Comments

BB berapa ka?

09 Aug 20 by member: Diana marcelina

BB 58,7kg TB 168cm kak.. goals 55kg🤗

09 Aug 20 by member: Feronica Wong

udah cukup itu

09 Aug 20 by member: Dicky96

waw tinggi kita sama, goals aku segituu. semangat kita semuaa

10 Aug 20 by member: Rizky Widi

Udah bagus banget kak badannya. . 😁

10 Aug 20 by member: PUT Hand

udh goals kak

10 Aug 20 by member: fahmadini

Halo semua makasi ya 🙏🏻

10 Aug 20 by member: Feronica Wong


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Feronica Wong's Weight History

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Feronica Wong's Journal, 09 Aug 20

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Feronica Wong's Weight History