Weigh In record (no journal entry) for 09 August 2020
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 12.81g | Prot: 14.60g | Carbs: 86.73g.
Breakfast: Блинчики 🥞, Махеевъ Джем Черничный, Московский Пекарь Пирожное Песочное Глазированное Помадкой. more...
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Gaining 4.2 kg a Week
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