Weigh In record (no journal entry) for 09 August 2020
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54 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 44.55g | Prot: 30.30g | Carbs: 165.66g.
Breakfast: Нектарины, Чай с Сахаром, Пирожок с Луком и Яйцом. Lunch: Морковь, Пирожок с Луком и Яйцом, Финик, Чай, Щи с Мясом. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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