falitroke1's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
82.5 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
2617 kcal Fat: 140.55g | Prot: 111.66g | Carbs: 218.70g.   Breakfast: Natur Cesta Copos de Avena Integrales Suaves, MyProtein Impact Whey Protein, Puleva Leche Desnatada Omega 3. Lunch: Mexifoods Nachos de Maiz Frito,  Aceite de Oliva,  Huevo Frito, Oscar Mayer Salchichas , DIA Salchichas Bockwurst, Hacendado Tomate Frito Artesano,  Arroz Blanco. Dinner:  Croquetas de Jamón,  Tortilla de Patatas. more...
Gaining 0.3 kg a Week





falitroke1's Weight History


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