Weigh In record (no journal entry) for 09 August 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 15.16g | Prot: 8.21g | Carbs: 9.52g.
Breakfast: El Alino Оливки Зеленые с Анчоусом, Ремит Колбаса Докторская, Клинский Хлебокомбинат Батон Нарезной. more...
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Losing 2.1 kg a Week
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igorshilina's Weight History
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