Weigh In record (no journal entry) for 09 August 2020
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53.2 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 11.28g | Prot: 14.26g | Carbs: 65.17g.
Breakfast: Арбуз, Лаваш Армянский, Президент Сыр Плавленный Ассорти, Чай с Сахаром, Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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