Weigh In record (no journal entry) for 08 August 2020
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70.9 kg
Lost so far: 6.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 59.08g | Prot: 43.13g | Carbs: 19.15g.
Lunch: Trader Joe's Shredded Green Cabbage, Olive Oil , Celery , Roma Tomatoes, Egg, Trader Joe's Uncured Salame Di Parma, Trader Joe's Boneless Beef New York Strip Steak. more...
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Losing 1.4 kg a Week
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